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AARP Presentation: 6 Pillars of Brain Health

2025-11-06 12:00:00 2025-11-06 13:00:00 America/New_York AARP Presentation: 6 Pillars of Brain Health Ever wonder what a day focused on brain health would look like? Learn about habits that incorporate the six pillars of brain health into your everyday life. Mayfield Branch - Large Meeting Room (100)

Thursday, November 06
12:00pm - 1:00pm

Add to Calendar 2025-11-06 12:00:00 2025-11-06 13:00:00 America/New_York AARP Presentation: 6 Pillars of Brain Health Ever wonder what a day focused on brain health would look like? Learn about habits that incorporate the six pillars of brain health into your everyday life. Mayfield Branch - Large Meeting Room (100)

Mayfield Branch

Large Meeting Room (100)

Ever wonder what a day focused on brain health would look like? Learn about habits that incorporate the six pillars of brain health into your everyday life.

See all upcoming AARP presentations at Cuyahoga County Public Library branches.


It’s never too late to focus on brain health!

In this interactive session, you will learn about the six pillars of brain health and strategies for supporting brain health, and hopefully be inspired by others. This session is a good overview for anyone interested in learning more about brain health and will provide you with information based on current research on brain health, lifestyle suggestions and resources to learn more.

AARP invites you to challenge yourself to “BE MORE” by taking one more step along the path of brain health by learning about lifestyle habits that support brain health. Join us and learn about the pillars of brain health, stress management, sleep and the benefits of just moving around a bit more.

Register for this event on the AARP website.

TAGS: | General |

Mayfield Branch

myrmgr@cuyahogalibrary.org
Phone: 440.473.0350
Fax: 440.473.0774
Branch manager
Julie Liedtke

Hours
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Mon, Apr 13 9:00AM to 9:00PM
Tue, Apr 14 9:00AM to 9:00PM
Wed, Apr 15 9:00AM to 9:00PM
Thu, Apr 16 9:00AM to 9:00PM
Fri, Apr 17 9:00AM to 5:30PM
Sat, Apr 18 9:00AM to 5:30PM
Sun, Apr 19 1:00PM to 5:00PM

About the branch

The branch’s children’s area features oversized artwork from the book In the Small, Small Pond by Denise Fleming. Interactive stations encourage children to explore the wonders of the natural world.

Upcoming events

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Sat, Apr 18, 11:00am - 12:00pm
Innovation Center (25)
Learn about the equipment and software in Cuyahoga County Public Library's Innovation Centers and Memory Lab

Mon, Apr 20, 10:00am - 10:30am
Story/Craft Room (80)
Join us for rhymes, songs, fingerplays and books.

Mon, Apr 20, 4:00pm - 6:30pm
Medium Meeting Room (45)
We offer homework assistance, academic enrichment and access to computers that have internet, databases and free printing.

Mon, Apr 20, 6:00pm - 8:00pm
Story/Craft Room
Volunteers 13 and older (at least 8th grade) can earn volunteer credit hours by helping with the library's Kindergarten Countdown program!

Mon, Apr 20, 6:30pm - 7:30pm
Story/Craft Room (80)
Join us as we help your child build kindergarten readiness skills in a program aligned to Ohio’s Early Childhood Standards.

Tue, Apr 21, 10:00am - 10:30am
Story/Craft Room (80)
Join us for rhymes, songs, fingerplays and stories.

Tue, Apr 21, 3:00pm - 4:00pm
Large Meeting Room (100)
Learn how to make this customizable and delicious Vietnamese appetizer. This is a limited seat/high demand program. Please join the wait list.
This event is full

Tue, Apr 21, 4:00pm - 6:30pm
Medium Meeting Room (45)
We offer homework assistance, academic enrichment and access to computers that have internet, databases and free printing.

Tue, Apr 21, 6:00pm - 6:30pm
Story/Craft Room (80)
Join us for stories, songs and fingerplays.

Wed, Apr 22, 10:00am - 10:30am
Story/Craft Room (80)
Join us for rhymes, songs, fingerplays and stories.

Wed, Apr 22, 4:00pm - 6:30pm
Medium Meeting Room (45)
We offer homework assistance, academic enrichment and access to computers that have internet, databases and free printing.

Wed, Apr 22, 6:30pm - 7:30pm
Innovation Center (25)
Learn about the equipment and software in Cuyahoga County Public Library's Innovation Centers and Memory Lab

Thu, Apr 23, 10:00am - 10:30am
Story/Craft Room (80)
Join us for rhymes, songs, fingerplays and stories.

Thu, Apr 23, 12:00pm - 6:00pm
Large Meeting Room (100)
Donate blood today. For more information or to make an appointment visit www.redcrossblood.org or call the American Red Cross at 800-RED-CROSS (800-733-2767).

Thu, Apr 23, 4:00pm - 6:30pm
Medium Meeting Room (45)
We offer homework assistance, academic enrichment and access to computers that have internet, databases and free printing.

Mon, Apr 27, 10:00am - 10:30am
Story/Craft Room (80)
Join us for rhymes, songs, fingerplays and books.

Mon, Apr 27, 4:00pm - 6:30pm
Medium Meeting Room (45)
We offer homework assistance, academic enrichment and access to computers that have internet, databases and free printing.

Mon, Apr 27, 6:30pm - 8:30pm
Technology Learning Center (25)
Learn some of the most commonly used financial functions in Excel, like the Payment (PMT) and future value (FV) functions. Also, get an introduction to Excel’s What-If Analysis tools.

Mon, Apr 27, 7:00pm - 8:00pm
Large Meeting Room (100)
The Friends of the Mayfield & Richmond Heights Libraries board invite all to attend their monthly meeting.

Tue, Apr 28, 10:00am - 10:30am
Story/Craft Room (80)
Join us for rhymes, songs, fingerplays and stories.

Tue, Apr 28, 4:00pm - 6:30pm
Medium Meeting Room (45)
We offer homework assistance, academic enrichment and access to computers that have internet, databases and free printing.

Tue, Apr 28, 6:00pm - 6:30pm
Story/Craft Room (80)
Join us for stories, songs and fingerplays.

Tue, Apr 28, 6:00pm - 7:30pm
Large Meeting Room (100)
Join us in the Large Meeting Room for a chance to explore exciting technology, equipment, and art!

Wed, Apr 29, 10:00am - 10:30am
Story/Craft Room (80)
Join us for rhymes, songs, fingerplays and stories.

Wed, Apr 29, 4:00pm - 6:30pm
Medium Meeting Room (45)
We offer homework assistance, academic enrichment and access to computers that have internet, databases and free printing.

Thu, Apr 30, 10:00am - 10:30am
Story/Craft Room (80)
Join us for rhymes, songs, fingerplays and stories.

Thu, Apr 30, 2:00pm - 3:00pm
Innovation Center (25)
Learn about the equipment and software in Cuyahoga County Public Library's Innovation Centers and Memory Lab

Thu, Apr 30, 4:00pm - 6:30pm
Medium Meeting Room (45)
We offer homework assistance, academic enrichment and access to computers that have internet, databases and free printing.

Thu, Apr 30, 6:00pm - 7:00pm
Large Meeting Room (100)
Boost your baby’s brain through play!

Sat, May 02, 1:45pm - 3:45pm
Story/Craft Room
Teen volunteers 13 and older (at least 8th grade) can earn volunteer credit hours by helping in the library's juvenile Chess and Checkers Club.

Sat, May 02, 2:00pm - 3:30pm
Story/Craft Room (80)
Drop in to play chess and checkers with other kids. All skill levels welcome!

Mon, May 04, 2:00pm - 3:00pm
Large Meeting Room (100)
Backstage insight into the wild touring world of professional ballet.

Mon, May 04, 4:00pm - 6:30pm
Medium Meeting Room (45)
We offer homework assistance, academic enrichment and access to computers that have internet, databases and free printing.

Tue, May 05, 4:00pm - 6:30pm
Medium Meeting Room (45)
We offer homework assistance, academic enrichment and access to computers that have internet, databases and free printing.

Tue, May 05, 6:30pm - 8:00pm
Innovation Center (25)
Middle and high school students take over the Innovation Center to work on their own projects in this DIY drop-in event! Supplies are not provided. Registration is not required, but space is limited.

Wed, May 06, 2:00pm - 3:30pm
Innovation Center (25)
Use the embroidery machine to stitch a monogram on a small canvas tote. All supplies will be provided.  This is a high demand/limited seat program. Please join the wait list.
This event is full

Wed, May 06, 4:00pm - 6:30pm
Medium Meeting Room (45)
We offer homework assistance, academic enrichment and access to computers that have internet, databases and free printing.

Thu, May 07, 2:00pm - 3:00pm
Innovation Center (25)
Learn about the equipment and software in Cuyahoga County Public Library's Innovation Centers and Memory Lab

Thu, May 07, 4:00pm - 6:30pm
Medium Meeting Room (45)
We offer homework assistance, academic enrichment and access to computers that have internet, databases and free printing.

Thu, May 07, 6:00pm - 7:00pm
Large Meeting Room (100)
Boost your baby’s brain through play!

Sat, May 09, 10:00am - 11:00am
Story/Craft Room (80)
Paper Crafts

Sat, May 09, 10:00am - 12:00pm
Technology Learning Center (25)
Use various shapes, drawing and text tools to create a basic design in Adobe Illustrator. Prerequisite: Computer Basics or equivalent experience.
This event is full

Mon, May 11, 2:00pm - 3:00pm
Large Meeting Room (100)
Please join us for a discussion of Where the Rivers Merge by Mary Alice Monroe.

Wed, May 13, 1:00pm - 2:00pm
Medium Meeting Room (45)
Are you a caregiver or know someone experiencing memory loss? You are not alone. This hour provides a place to share, ask questions, and gain knowledge to support your loved ones.

Wed, May 13, 7:00pm - 8:00pm
Combined Medium/Large Meeting Rooms (145)
So much gossip! So little time! "Women in History" brings you the renowned Gossip Mavens, Hedda Hopper & Louella Parsons, as they dish on the Golden Age of Hollywood.

Thu, May 14, 10:30am - 12:30pm
Medium Meeting Room (45)
We will make and sample chocolate truffles during this program. This is a high demand/limited seat program. Please join the wait list.
This event is full

Thu, May 14, 6:00pm - 7:00pm
Large Meeting Room (100)
Boost your baby’s brain through play!

Sat, May 16, 11:00am - 12:00pm
Innovation Center (25)
Learn about the equipment and software in Cuyahoga County Public Library's Innovation Centers and Memory Lab