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Image for event: The Power of Breath

Register 75 Seats Remaining

The Power of Breath

A Guide to Conscious Breathing for Wellness and Performance
2026-05-07 18:00:00 2026-05-07 19:00:00 America/New_York The Power of Breath Join Dipali Desai, MD, family medicine physician and Integrative Psychiatrist on the medical staff at Southwest General as she explores different breathwork techniques and benefits. Strongsville Branch - Meeting Rooms A & B (130)

Thursday, May 07
6:00pm - 7:00pm

Add to Calendar 2026-05-07 18:00:00 2026-05-07 19:00:00 America/New_York The Power of Breath Join Dipali Desai, MD, family medicine physician and Integrative Psychiatrist on the medical staff at Southwest General as she explores different breathwork techniques and benefits. Strongsville Branch - Meeting Rooms A & B (130)

Strongsville Branch

Meeting Rooms A & B (130)

Join Dipali Desai, MD, family medicine physician and Integrative Psychiatrist on the medical staff at Southwest General as she explores different breathwork techniques and benefits.

Breathwork, or mindful breathing, is a powerful tool for managing stress, improving focus, and enhancing overall well-being. It involves consciously controlling your breath to influence your nervous system and mental state. 

Join Dipali Desai, MD, family medicine physician and Integrative Psychiatrist on the medical staff at Southwest General as she explores different breathwork techniques, their benefits, how to incorporate them into daily life, then leads us in a short breathwork practice. 

Registration is requested. Register here or call (440) 238-5530. 

TAGS: | General |

Strongsville Branch
stvmgr@cuyahogalibrary.org
Phone: 440-238-5530
Fax: 440-572-8685
Branch manager
Stacey Boycik
Hours
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Mon, Apr 06 9:00AM to 9:00PM
Tue, Apr 07 9:00AM to 9:00PM
Wed, Apr 08 9:00AM to 9:00PM
Thu, Apr 09 9:00AM to 9:00PM
Fri, Apr 10 9:00AM to 5:30PM
Sat, Apr 11 9:00AM to 5:30PM
Sun, Apr 12 1:00PM to 5:00PM
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About the branch

Grassroots library service in Strongsville dates back to 1881, when 400 books were located in the Town Hall. More than 120 years later, the Strongsville Branch of CCPL is home to the Kathleen Cochrane DePiero Recording Studio where visitors can make their own tracks, green screen videos, podcasts or audiobook recordings for free.

Upcoming events

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Toddler Storytime - 19 – 35 months with caregiver
Wed, Apr 08, 10:00am - 10:25am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
Toddler Storytime - 19 – 35 months with caregiver
Wed, Apr 08, 11:30am - 11:55am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
ESOL Class - Students must attend an orientation before beginning class.
Thu, Apr 09, 9:30am - 12:00pm
Conference Room (30)
ESOL Class for registered students. To register, call: 1-833-277-4732.
Baby & Me Storytime - Birth – 18 months with caregiver
Thu, Apr 09, 10:00am - 10:20am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and books.
Family Storytime - All ages with caregiver
Thu, Apr 09, 7:00pm - 7:30pm
Storytime Room (30)
Join us for stories, songs and fingerplays.
ESOL Class - Students must attend an orientation before beginning class.
Fri, Apr 10, 9:30am - 12:00pm
Conference Room (30)
ESOL Class for registered students. To register, call: 1-833-277-4732.
Inkscape Basics - Strongsville Branch
Fri, Apr 10, 10:00am - 12:00pm
Meeting Rooms A & B (130)
Learn how to create a vector design using this free open-source editor comparable to Adobe Illustrator.
Baby & Me Storytime - Birth – 18 months with caregiver
Mon, Apr 13, 10:00am - 10:20am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and books.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Mon, Apr 13, 11:30am - 12:00pm
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
Cuyahoga Works - Job & Career Services - Strongsville Branch
Tue, Apr 14, 9:00am - 3:30pm
Study Room 4
Schedule an individual career coaching session at the Strongsville Branch with one of our Career Coaches.
Rescheduled
SW Health Talk: Aging Gracefully - Mental Wellness in Later Life
Tue, Apr 14, 10:00am - 11:00am
New date Tuesday, April 14, 11:00am - 12:00pm
Join Jeffrey Riskin, LISW, from Southwest General Medical Group, Inc.-Behavioral Health, for an inspiring and down-to-earth discussion on maintaining emotional well-being as we grow older.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Tue, Apr 14, 10:00am - 10:30am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
SW Health Talk: Aging Gracefully - Mental Wellness in Later Life
Tue, Apr 14, 11:00am - 12:00pm
Join Jeffrey Riskin, LISW, from Southwest General Medical Group, Inc.-Behavioral Health, for an inspiring and down-to-earth discussion on maintaining emotional well-being as we grow older.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Tue, Apr 14, 11:30am - 12:00pm
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
Beyond the Screen: Protecting Your Eyes in a Digital World - Adults
Tue, Apr 14, 7:00pm - 8:00pm
Meeting Rooms A & B (130)
Learn how to protect yourself from eye strain.
Toddler Storytime - 19 – 35 months with caregiver
Wed, Apr 15, 10:00am - 10:25am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
Toddler Storytime - 19 – 35 months with caregiver
Wed, Apr 15, 11:30am - 11:55am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
Wednesday Evening Book Discussion - Adult Book Discussion
Wed, Apr 15, 7:00pm - 8:00pm
Conference Room (30)
Adult Book Discussion
ESOL Class - Students must attend an orientation before beginning class.
Thu, Apr 16, 9:30am - 12:00pm
Conference Room (30)
ESOL Class for registered students. To register, call: 1-833-277-4732.
Baby & Me Storytime - Birth – 18 months with caregiver
Thu, Apr 16, 10:00am - 10:20am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and books.
Family Storytime - All ages with caregiver
Thu, Apr 16, 7:00pm - 7:30pm
Storytime Room (30)
Join us for stories, songs and fingerplays.
ESOL Class - Students must attend an orientation before beginning class.
Fri, Apr 17, 9:30am - 12:00pm
Conference Room (30)
ESOL Class for registered students. To register, call: 1-833-277-4732.
Toddler Art and Sensory Play - Ages 1 to 3 with caregiver
Fri, Apr 17, 10:00am - 11:00am
Storytime Room (30)
Engage your little one's senses, develop skills, and build brain connections through open-ended art using a variety of tactile materials.
Blood Drive
Fri, Apr 17, 10:00am - 3:00pm
Meeting Rooms A & B (130)
Donate blood today. For more information or to make an appointment visit www.redcrossblood.org or call the American Red Cross at 800-RED-CROSS (800-733-2767).
Baby & Me Storytime - Birth – 18 months with caregiver
Mon, Apr 20, 10:00am - 10:20am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and books.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Mon, Apr 20, 11:30am - 12:00pm
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
How to Multiply and Divide Perennials to Gain Free Plants - Strongsville Branch
Mon, Apr 20, 7:00pm - 8:00pm
Meeting Rooms A & B (130)
A representative from Master Gardeners of Cuyahoga County will share this presentation on when and how to divide perennials.
Cuyahoga Works - Job & Career Services - Strongsville Branch
Tue, Apr 21, 9:00am - 3:30pm
Study Room 4
Schedule an individual career coaching session at the Strongsville Branch with one of our Career Coaches.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Tue, Apr 21, 10:00am - 10:30am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Tue, Apr 21, 11:30am - 12:00pm
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
Teen Tech: Scratch Coding
Tue, Apr 21, 6:30pm - 8:00pm
Meeting Rooms A & B (130)
For Teens (grades 6-12): Learn about Scratch and code and design your own game!
Toddler Storytime - 19 – 35 months with caregiver
Wed, Apr 22, 10:00am - 10:25am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
Toddler Storytime - 19 – 35 months with caregiver
Wed, Apr 22, 11:30am - 11:55am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
What's "Cooking" After School - Grades 1 – 4
Wed, Apr 22, 4:30pm - 5:30pm
Storytime Room (30)
Join us for a fun cooking program designed for students in 1st through 4th grades. This month’s culinary creation will be- SPRING ROLLS. Registration required. Spaces are limited.
A Brief History of the Western Reserve - Strongsville Branch
Wed, Apr 22, 7:00pm - 8:30pm
Meeting Rooms A & B (130)
This program presented by the Western Reserve Historical Society is part of the Strongsville Historical Society’s commemoration of the 250th anniversary of American independence.
ESOL Class - Students must attend an orientation before beginning class.
Thu, Apr 23, 9:30am - 12:00pm
Conference Room (30)
ESOL Class for registered students. To register, call: 1-833-277-4732.
Baby & Me Storytime - Birth – 18 months with caregiver
Thu, Apr 23, 10:00am - 10:20am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and books.
Family Storytime - All ages with caregiver
Thu, Apr 23, 7:00pm - 7:30pm
Storytime Room (30)
Join us for stories, songs and fingerplays.
ESOL Class - Students must attend an orientation before beginning class.
Fri, Apr 24, 9:30am - 12:00pm
Conference Room (30)
ESOL Class for registered students. To register, call: 1-833-277-4732.
Baby & Me Storytime - Birth – 18 months with caregiver
Mon, Apr 27, 10:00am - 10:20am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and books.
Preschool Storytime - Ages 3 – 5 (but not yet in kindergarten) with caregiver
Mon, Apr 27, 11:30am - 12:00pm
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
Monday Afternoon Book Discussion - Strongsville Branch
Mon, Apr 27, 2:30pm - 4:00pm
Conference Room (30)
The Monday Afternoon Book Discussion meets at 2:30 p.m. in the Library on the 4th Monday of each month. No registration required. New members always welcome!
Toddler Storytime - 19 – 35 months with caregiver
Wed, Apr 29, 10:00am - 10:25am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
Toddler Storytime - 19 – 35 months with caregiver
Wed, Apr 29, 11:30am - 11:55am
Storytime Room (30)
Join us for rhymes, songs, fingerplays and stories.
Author Amity Gaige
Wed, Apr 29, 7:00pm - 8:00pm
Meeting Rooms A & B (130)
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ESOL Class - Students must attend an orientation before beginning class.
Thu, Apr 30, 9:30am - 12:00pm
Conference Room (30)
ESOL Class for registered students. To register, call: 1-833-277-4732.
Play, Learn, & Grow - Ages 1 – 3 years old with adult caregiver
Thu, Apr 30, 10:30am - 11:30am
Storytime Room (30)
Boost your toddler’s brain through play! Join us for a 5-week series and connect with your kids, community experts, and other families, plus get information about your growing child.
67 Book Club - Grades 3 - 5
Thu, Apr 30, 6:00pm - 7:00pm
Conference Room (30)
Lock in, chat. Forget brain rot! Instead, pick up a book at the library beginning the 1st of each month and join us in discussion and a light snack. Registration is required.
ESOL Class - Students must attend an orientation before beginning class.
Fri, May 01, 9:30am - 12:00pm
Conference Room (30)
ESOL Class for registered students. To register, call: 1-833-277-4732.
Kindergarten Readiness- I ROCK MATH - Children entering kindergarten this fall and their caregiver
Fri, May 01, 11:00am - 12:00pm
Storytime Room (30)
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Registration opens Monday, April 13 2026 at 9:00am
Teen Knit and Crochet Club
Mon, May 04, 4:00pm - 5:00pm
For Teens (grades 6-12): Bring your own project and come hang out with other teens who also love to make things!
Cuyahoga Works - Job & Career Services - Strongsville Branch
Tue, May 05, 9:00am - 3:30pm
Study Room 4
Schedule an individual career coaching session at the Strongsville Branch with one of our Career Coaches.
Young at Heart 2026
Tue, May 05, 7:00pm - 8:00pm
Conference Room (30)
A book club for adults who love Children's and Teen books. The title for May discussion is--- The Librarian of Auschwitz: A Graphic Novel by Antonio Iturbe, 2023. Please call the branch to register.
Canva and OBS Basics - This class is high demand/limited seats. Join the wait list.
Wed, May 06, 1:00pm - 4:00pm
Meeting Rooms A & B (130)
Learn how to use the Canva design software and Open Broadcaster Studio for video projects such as promo videos. This is a high demand/limited seat program. Please join the wait list.
This event is full
ESOL Class - Students must attend an orientation before beginning class.
Thu, May 07, 9:30am - 12:00pm
Conference Room (30)
ESOL Class for registered students. To register, call: 1-833-277-4732.
Play, Learn, & Grow - Ages 1 – 3 years old with adult caregiver
Thu, May 07, 10:30am - 11:30am
Storytime Room (30)
Boost your toddler’s brain through play! Join us for a 5-week series and connect with your kids, community experts, and other families, plus get information about your growing child.
The Power of Breath - A Guide to Conscious Breathing for Wellness and Performance
Thu, May 07, 6:00pm - 7:00pm
Meeting Rooms A & B (130)
Join Dipali Desai, MD, family medicine physician and Integrative Psychiatrist on the medical staff at Southwest General as she explores different breathwork techniques and benefits.
ESOL Class - Students must attend an orientation before beginning class.
Fri, May 08, 9:30am - 12:00pm
Conference Room (30)
ESOL Class for registered students. To register, call: 1-833-277-4732.
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